Sometimes we fight the thing we need most. Since we’ve been talking about increasing our capacity for God’s glory, I need to be honest with you about how God made room for more glory in my life, and how I resisted it.
When we first talked about observing the Biblical Sabbath (Shabbat in Hebrew), I was like, “Sure, no problem. God says to do it, so we’ll do it”. Then when we started doing it, I sounded more like a child who’s just been told they need a nap. “Rest?! But I’m not tiiiiirrrred!”
There isn’t much to argue with. The instructions to keep Shabbat are pretty simple. We’re told to remember it, to keep it holy, and to do no regular work (anything connected to our livelihood.) Since the Biblical day starts at sunset, Shabbat goes from Friday evening to Saturday evening. There are few things we’re commanded not to do, and there’s vast freedom in what we can do.
A weekly Sabbath is a natural reset button for your mind and body. So many of us have forgotten what it even feels like to relax. Exhaustion feels normal. Taking a weekly Shabbat reacquaints your body and mind with rest, so you can be more aware of tension throughout the week and learn how to diffuse it.
When observed on a wider scale, Shabbat is a great equalizer. Everyone regardless of their status has the “luxury” of a day off to connect with God and with family. Whether you experience God’s glory through Bible study, prayer, nature, music, or time with loved ones, keeping Shabbat gives you a whole day for those activities.
Usually, the more someone fights the concept of Shabbat, the more they need it. I’ve had people tell me “There’s just no way I could take a day off!” They’re forgetting that by keeping Shabbat, we’re imitating God, who rested from His work on the seventh day. Resting is a way of remembering His work and living the truth that it’s enough. Who am I to say that I can’t? Is my work more important than His?
For me, taking a day off meant facing reality: the world goes on spinning without me. And when you really stop, you suddenly notice every dirty dish, every scrap of paper, every stray sock. It’s so tempting to think you’ll rest when everything gets done.
It’s a trap.
That moment never comes. I fought this truth: those things will be waiting for me when I’m done resting. So one day a week, I give up my quest for ‘clean’ and ‘orderly’ to pursue the treasure that’s already mine.
Taking a day off increases your productivity the other six days. But the best reason to do it is that God did it, and told us to do it. It’s a way to become more like Him.
What’s the biggest barrier to rest in your life?